Helping you to move well and feel great through understanding how your mind and body work.

In person classes start back on December 4 and I look forward to seeing you

If you can't make it to class, you can still spend 5 minutes giving yourself a Franklin Method shoulder 

massage here 

Circus Bodies Classes and 1:1s are for EVERY Body

Back pain sufferers and people with injuries

I'll examine the cause of your pain and gently move, strengthen and stretch the muscles surrounding the affected area. 

Sports people, dancers, movement specialists

I'll make sure that your class supports your physical conditioning needs to prevent muscle imbalance. 

People who sit at a desk for most of their day 

The movements in my classes are the opposite of sitting - we open our hips and chests and we look to the ceiling.

Pregnant women

I focus on keeping you pain free through your pregnancy and helping your body prepare for labour.

New mothers 

Bring your baby along and exercise with us. Mother yourself so that you have the emotional space to mother your child.  

People wanting a break 

Leave your stress at the door, focus on your breath and tune into the movement to give your nervous system a break and let it slip into 'rest and digest' mode. 

Stroke survivors

I work 1:1 with you to help strengthen, mobilise and rehabilitate your injured limbs.

Older Adults

Chair based cardio and functional exercise that aims to keep you fit and well into your old age.

Circus Bodies are strong bodies

Circus bodies are flexible bodies

Circus bodies are balanced bodies

Circus bodies - for EVERY body

Call Pieta: 07726 721791

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Primrose Hill Community Association,

29 Hopkinson's Place

Fitzroy Rd