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Shift from survivingto thriving

movement therapy and pain coaching with Pieta

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 Are you ready to take control of your pain to create a happier more satisfying life?

Hi I'm Pieta Ruck Keene

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I’m a movement therapist and pain coach. I use an evidence based approach to pain recovery that empowers you with tools, skills and strategies to reduce the impact that persistent pain has on your life.

 

Pain coaching can help you shift from surviving to thriving. It can help you face your fears; clarify the changes you want to make; and create a plan to get from where you are to where you want to be. 

next steps

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what people have said

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I have learnt a great deal from Pieta and I appreciate how much thought she puts into our sessions.

Marie

 

As my pregnancy has progressed Pieta has put much thought into adapting exercises to work for me. I have really felt the benefits of our sessions throughout my pregnancy.

Tahereh

 

Whenever I go to the gym now, I hear Pieta's words: "any movement is better than no movement" - so I go with the plan of being there for just 10 minutes and sometimes I stay for an hour.

Kathia

 

I love my sessions with Pieta, she has taught me more about my body than any doctor ever has.

Shirley

 

I am able to put my trousers on without contortions or discomfort for the first time in 6 months! Thank you.

Helen

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