I'm on a summer break from zoom classes but can squeeze you in for a 1:1 if you need..

Or spend 5 minutes giving yourself a Franklin method shoulder 

massage  

Circus Bodies Classes and 1:1s are for EVERY Body

​

Back pain sufferers and people with injuries

I'll examine the cause of your pain and gently move, strengthen and stretch the muscles surrounding the affected area. 

​​

Sports people, dancers, movement specialists

I'll make sure that your class supports your physical conditioning needs to prevent muscle imbalance. 

​​

People who sit at a desk for most of their day 

The movements in my classes are the opposite of sitting - we open our hips and chests and we look to the ceiling.

​​

Pregnant women

I focus on keeping you pain free through your pregnancy and helping your body prepare for labour.

​

New mothers 

Bring your baby along and exercise with us. Mother yourself so that you have the emotional space to mother your child.  

​​

People wanting a break 

Leave your stress at the door, focus on your breath and tune into the movement to give your nervous system a break and let it slip into 'rest and digest' mode. 

​

Stroke survivors

I work 1:1 with you to help strengthen, mobilise and rehabilitate your injured limbs.

​

Older Adults

Chair based cardio and functional exercise that aims to keep you fit and well into your old age.