Reframing, responding to and reasoning through, our inner critical voice. If this body wasn't mine If this body wasn’t mine and it instead belonged to another Would I despise it in the same way? If I saw the stretch marks that I have on the skin of a friend Would I cringe or would my eyes water, the same way they react to mine? How about my stomach and the way it’s never close to flat or toned When I see the same on another, do I despite it, as I do with my own? Whether it’s the pimple on my chin or the blackheads by my nose Whether it's size of my thighs or the way I wear my clothes If I saw it all on someone else would my reaction be the same? And if not then why do I look so different in
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