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Permission to Eat Chocolate: Why Eating “Dirty” is OK.

Pieta’s Super Quick Protein Ball Recipe mixed nuts 1c mixed dried fruit 1c choice of cocoa/carrot/beetroot/coconut 1/4c cinnamon or vanilla 1t whizz everything in a blender, roll into balls, then refrigerate. Pieta’s Fairly Fast Homemade Chocolate Recipe cocoa butter 1c cocoa 1/4c blender whizzed dried fruit 1c blended or roughly chopped nuts/seeds 1c cinnamon or vanilla 1t melt cocoa butter over low heat, stir in the other ingredients pour into small muffin cases, cool in the fridge for a few hours. My children prefer their chocolate without the nuts/seeds and with maple syrup (up to 1/4c) they also like to add extras such as mint leaves, berries, rice krispies and cornflakes but this isn’t

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Primrose Hill Community Association,

29 Hopkinson's Place

Fitzroy Rd

London

NW1 8TN