Blog

I Have An Idea

Archive

Motivation is Fickle: Tips on Returning to Exercise After a Break

Oh motivation you fickle little bitch. Motivation is a fairy-tale nymph - she dances in while we’re feeling emotionally vulnerable in Dick’s Sporting Goods and encourages us to purchase expensive healthy living equipment thinking: “This time will be different.” She buzzes around our heads while we’re committing to expensive yoga class packages but conveniently pulls an abrupt dip out when we’re silencing alarm clocks ten minutes before class. - Jessamyn Stanley Jessamyn Stanley has it so right. Motivation is not a good friend when starting back into an exercise routine. Motivation doesn’t even feature when we first start back. The meeting with an actual friend, the feeling that comes after e

Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon

Circus Bodies are strong bodies

Circus bodies are flexible bodies

Circus bodies are balanced bodies

Circus bodies - for EVERY body

Call Pieta: 07726 721791

  • White Facebook Icon
  • White Instagram Icon

Primrose Hill Community Association,

29 Hopkinson's Place

Fitzroy Rd

London

NW1 8TN