Blow softly out, as if through a straw, feel your Rib cage gently depress, ready to Expand again, like bellows sucking in Air and feeding The flames of energy licking through your body Homeostatic Ecstatic breath It has taken a pandemic for most of us to appreciate something we take for granted - the ability to breathe with ease. Over 80 million people have tested positive for COVID-19 so far and one in twenty of them are thought to now be experiencing long COVID. This typica