Circus Bodies are strong bodies

Circus bodies are flexible bodies

Circus bodies are balanced bodies

Circus bodies - for EVERY body

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Primrose Hill Community Association,

29 Hopkinson's Place

Fitzroy Rd

London

NW1 8TN

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I Have An Idea

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November 8, 2018

Hey Dad, 

I know very little about strokes but I know loads about brain and movement science. So. if it were me in your strong, fit and pliable brain-ed shoes. Here are five things that I would do every day to train my mind to create new neural pathways. When you are feeling ready and motivated you can -

  1. Notice, Please take a minute a day to mentally scan your body. Your body schema is going to be a little unbalanced for a while. Parts of your brain that used to register your right arm and leg aren’t working right now. You need to start creating a new body schema so that your very clever and adaptive brain can create new pathways - and bypass the area that is busy focussing on healing.

  2. To reinforce your body schema you need daily massage and touch - especially in the areas that are not clear to you. Let the sensory organs in and around your muscles send messages to the brain telling them that your arm and leg are still here. 

  3. Mentally practice moving your right arm and leg....

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