Blog

I Have An Idea

Archive

March 7, 2020

The air now filling your lungs is shared with everyone in the same room as you; with everyone who has ever been in the room you are in; and with everyone who has ever walked this planet. Breathing isn’t just a biological process; it enables us to communicate, to speak, to create music. It can have deep cultural and spiritual meaning. It can be a marker of both health and illness. Though it is essential to life most of us happily take easy breathing for granted. It tends to be only when we encounter difficulties with breathing or have conditions that are improved with good breath - such as anxiety, prolapse, hernia, constipation - that we start to pay attention.  

I teach a six week block of classes that look at the anatomy of our breath. I use the Franklin Method approach and exercises and every session blows people away. These classes are amazing. I include my handouts of the six classes here. I leave out the pelvic floor at this stage as it gets introduced as the first topic in m...

Please reload

February 10, 2020

February 12, 2017

Please reload

Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon

Circus Bodies are strong bodies

Circus bodies are flexible bodies

Circus bodies are balanced bodies

Circus bodies - for EVERY body

Call Pieta: 07726 721791

  • White Facebook Icon
  • White Instagram Icon

Primrose Hill Community Association,

29 Hopkinson's Place

Fitzroy Rd

London

NW1 8TN