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February 13, 2018

Wedding Song

Now you are married

Try to love the world

As much as you love

Each other. Greet it as your husband,

Wife. Love it with all your

Might as you sleep

Breathing against its back.

Love the world, when late at night,

You come home to find snails

Stuck to the side of the house

Like decoration.

This is only an excerpt from Jenny Bornholdt’s poem, the rest of it follows this blog because it’s great and you really should read it all. I love her image of sleeping breathing against the world’s back as if it were our beloved. It should be our beloved. it’s our home yet the seas are overflowing with single use plastic and my children have asthma because we live in London - a city that has already reached its legal air pollution limit for the entire year. And. Breathe (if you can). So this Valentine’s Day I’ll be doing my best to love the world a little more. There are some really easy things that I'll be doing. The first is: 

Take notice.

 The easiest mindfulness practice (in my opinion) is...

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