See you in my living room
I'm playing around with a schedule of zoom classes, if the times don't work for you let me know..
Monday 8am-9am Living Room Pilates
What will this class be like?
Imagine an Aerial Pilates style class without the aerial. Think more dance conditioning than Pilates. Visualise it happening in my living room - with a chair. Interrupting children may feature.
Can’t quite see what I’m talking about?
Click here to take a look at a zoom recording that I’ve put on YouTube
Embodied anatomy and chair based movement,
Tuesdays from 10:30am-11:30am
Helping older adults move well and feel great through experiencing how their anatomy actually works.
Wednesday 1pm-2pm Anatomy for Aerialists
Helping circus performers understand their anatomy so that they can move better and more importantly - avoid injury.