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5 Tips To Help You Accept and Appreciate Your Post Baby Body

Congratulations. You just did an incredible thing. You gave birth to a human. Well done you! Right now you might be a little caught up in healing and bonding with your new family member but there may be a point in the future when you need a head’s up: This next year is going to be quite a ride for you in terms of body and identity change. Here are some tips that I would have appreciated when I was in the trenches of new motherhood. Ambivalence is Normal If this is your first baby you may, like Alexandra Sacks think that “motherhood would make me feel whole and happy. I thought my instincts would naturally tell me what to do. I thought I'd always want to put the baby first." And, if this isn’

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